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Saturday, November 28, 2020

sugar in your diet



An excerpt from an article of th TIMES OF INDIA 










An excerpt from an article of th TIMES OF INDIA 
How much sugar can you add to your morning coffee or tea?  NOHow much sugar can you add to your morning coffee or tea?  NONE. If you were to NE. If you were to adhere to a recommendation
of the National Institute of Nutrition, an Indian Council of Medical Research in Hyderabad. 
"Sugar is a flavour added for taste. In some cases it works as medicine. There is no need to add sugar in your food. " said NIN Director, Dr. R Hemalatha, during her virtual oration on " How India should eat " Organised by M V Hospital for Diabetes in memory of it's founder
 Dr. M Viswanathan